{"id":950,"date":"2024-02-09T13:15:43","date_gmt":"2024-02-09T13:15:43","guid":{"rendered":"https:\/\/www.prikkelpauze.nl\/?post_type=product&p=950"},"modified":"2024-02-23T15:17:46","modified_gmt":"2024-02-23T15:17:46","slug":"versterk-je-vagus-nerve","status":"publish","type":"product","link":"https:\/\/www.prikkelpauze.nl\/en\/product\/versterk-je-vagus-nerve\/","title":{"rendered":"Strengthen your Vagus Nerve"},"content":{"rendered":"
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Strengthen your Vagus Nerve<\/strong> <\/a>is de opvolger van het eerste boek: activeer je vagus nerve.<\/p>\n

In zijn bestseller Activeer je nervus vagus liet stressexpert Luc Swinnen Vlaanderen en Nederland kennismaken met de nervus vagus, een zenuw die door je hele lijf loopt en je brein in contact brengt met al je organen.<\/p>\n

Het boek biedt praktische technieken en oefeningen om de vaguszenuw te versterken en te activeren, met als doel het verminderen van stress, angst en ontstekingen, en het verbeteren van onze algehele gezondheid en welzijn. Door middel van ademhalingsoefeningen, meditatie, lichaamsbeweging en sociale verbindingen kunnen lezers leren hoe ze hun vaguszenuw kunnen activeren en in balans kunnen brengen.<\/p>\n<\/div>\n<\/div>\n<\/section>\n

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Je kunt het boek bestellen via bol.com<\/a>
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Strengthen your Vagus Nerve<\/strong><\/a> is de opvolger van het eerste boek: activeer je vagus nerve.<\/p>\n

In dit nieuwe boek toont hij hoe je actief aan de slag kunt met je nervus vagus om uiteenlopende problemen als stress, burn-out, trauma, prikkelbare darm, ontstekingen en chronische vermoeidheid te lijf te gaan. Aan de hand van concrete tips en oefeningen kun je onmiddellijk aan de slag.<\/p>\n<\/div>\n<\/div>\n<\/section>\n

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Je kunt het boek bestellen via bol.com<\/a><\/p>\n

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